Type 1 Diabetes (T1D) threw a wrench into my life at age 21, but it also became the catalyst for a lifelong pursuit of health and optimization. Since my diagnosis, I’ve been on a mission to understand how my body functions and how to push it toward spectacular locations—from remote glaciers to some of the world’s tallest peaks.

The journey hasn’t been easy; much of what I’ve learned about managing T1D in extreme environments was discovered through trial, error, and isolation. That experience sparked my mission: to immerse myself in the T1D community and exchange the routines that help us thrive. I believe we grow most when we step outside our comfort zones. By tackling the daunting challenges of this condition head-on, we discover better management and a deeper sense of well-being.

As the co-founder of Project Insulnation and creator of T1Determined, I document the stories of the T1Ds who travel with us. Through podcasts and documentaries, we share the collective education gained on our adventures. Together, we prove to the world—and ourselves—that we are far more than our diagnosis.